‎Store your Acupressure Mat and Pillow in a cool, dry place. To clean, remove the foam core and and gently hand wash the cotton cover. You may also turn the cotton cover inside-out to clean. Do not ma

100% Thick Cotton Made in the USA or Imported PAIN REDUCTION - Naturally reduce muscle tension, and back pain by simply laying on the mat daily for 10-30 minutes. Acupressure releases endorphins that block pain, and helps relax the muscles in your back, neck and feet